Bowflex SelectTech 552 Adjustable Dumbbells (Pair)

The Bowflex SelectTech 552 replaces 15 sets of traditional dumbbells with two compact units. Turn the dial to select weight from 5 to 52.5 pounds in 2.5-pound increments — instant weight changes without loading plates.

Each dumbbell adjusts from 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, and 52.5 pounds. That's every weight you need for progressive overload training at home.

The unique dial system means you can switch from light bicep curls to heavy chest presses in seconds. No more cluttered home gym with dumbbells everywhere. The compact design saves significant floor space.

Durable molding around metal plates reduces noise and protects floors. The contoured handle with rubber grip stays comfortable even during high-rep sets. Compatible with the free Bowflex SelectTech app for guided workouts and progress tracking.